Mushroom Beef Sloppy Joe’s


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Ingredients
1/2 kg oyster mushrooms
¼ kg ground beef
1½ tbsp oil
½ cup chopped onion
1 garlic clove, minced
1 8 oz can of tomato sauce
1 tbsp chili powder
1 tbsp brown sugar
1 tsp cider vinegar
½ tsp ground black pepper
4 whole wheat buns

Technique
Chop mushrooms to approximate size and texture of cooked ground beef. Heat a sauté pan over medium-high heat. Add ground beef and mushrooms, and cook. Sauté until ground beef is done. Remove mushroom-beef mixture from pan. Add onions and garlic to pan; cook until golden. Return mushroom-beef mixture to pan, along with remaining ingredients. Simmer about 10 minutes; remove from heat. Serve on wheat buns. 

Portion
Serves 4

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